A professional fitness trainer turned entrepreneur, I am the Owner & Founder of Type A Training LLC, an in-home personal training company established in 2002, exclusive to NYC. Recently, I launched "25 Minute Workouts," an online personal training company serving clients worldwide.
In addition to my training services, I share valuable health and fitness information through my blog. Covering topics like effective workout routines, nutrition tips, and mental wellness, my blog aims to help individuals make informed decisions and maintain a healthy lifestyle.
Type A Training has been featured in NY Mag, Time Out NY, Wall St. Journal, US News, and the Huffington Post.