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LIVE 1 On 1 VIRTUAL 

 Personal Training

*NO prerecorded videos*

  • Train with Expert Certified Personal Trainers in NYC​
  • Customized Training program + Meal Plan
  • Ongoing motivation and accountability from your trainer
  • 24/7 Contact With Your Trainer

Live one on one online Personal Training

No gym. No rude People. No Traveling. Just results.

  • Train With The BEST Personal Trainers In NYC
  • Customized Training Program + Meal Plan
  • Monthly Packages Start At $208

Workout Programs designed Just For you

Our expert staff of Trainers Specialize in every modality including sports specific, weight loss, strength training, cardio, pilates, yoga, boxing and dance backgrounds! 

No Time To Exercise? Try Our 25 Minute Workouts. You'll Work Harder, Not Longer. All Our Routines Are Based Around Interval Training Such As Tabata, HIIT, Etc.. All Our Routines Are Super Focused On Your Specific Goals!

Virtual Personal Training can be done ANYWHERE!


All you need is an internet connection and we can meet for a 25 minute Personal Training session that provides the same interaction that you would have if it were face to face. If you have equipment that you can incorporate into your training that’s great, but don’t worry if you don’t because all of our trainers are able to train with or without equipment.

Online Personal Training Options

Adult Training

Specializing In Quick, Efficient And Injury Free Workouts. From Sports Specific, Weight Loss, Strength Training, Cardio, Pilates, Yoga And Boxing.

  • Strength Training, Sports Specific
  • Cardio; HIIT, Tabata, Boxing and more
  • Yoga, Pilates, and Flexibility

Kids Training

Looking to get your kid(s) moving. We have trainers who specialize in kids fitness.

  • Workouts to just get them moving
  • Strength training, cardio and sports specific
  • Boxing, kick boxing, dance and more

Mommy & Baby And Pre/Post Natal

We have female and male trainers certified in pre/post natal training. Train safely, ask questions and get your body back in shape

  • Recover from birth more quickly
  • Reduce anxiety and stress
  • Feel more energetic during pregnancy

Family Training

Working out as a family brings about healthy habits that can last a lifetime. Showing your kids that you care about fitness and health will be one of the best gifts to for your kid(s).

  • Simple to follow training class/session
  • Do a mix of strength, cardio & flexibility
  • Try our NEW yoga/ stretch class to help destress and get a better sleep.

Training For Runners

With the warmer weather and now not being allowed to do many of the different types of cardio workouts since almost ALL GYMS are closed. Learn to run more efficient and injury free.

  • Learn prober warm ups & cool downs
  • strength training specific for runners
  • Reduce injures by learning to stretch

Customizable Meal Plans

Success doesn’t just happen in the gym. So we provide the tools to make eating right easier.

  • Learn easy tricks to eat healthier
  • learn meal planning and shopping
  • Find the best menu that fits your lifestyle

Online Personal Training Options

Adult Training

Specializing In Quick, Efficient And Injury Free Workouts. From Sports Specific, Weight Loss, Strength Training, Cardio, Pilates, Yoga And Boxing.

  • Strength Training, Sports Specific
  • Cardio; HIIT, Tabata, Boxing and more
  • Yoga, Pilates, and Flexibility

Kids Training

Looking to get your kid(s) moving. We have trainers who specialize in kids fitness.

  • Workouts to just get them moving
  • Strength training, cardio and sports specific
  • Boxing, kick boxing, dance and more

Mommy & Baby And Pre/Post Natal

We have female and male trainers certified in pre/post natal training. Train safely, ask questions and get your body back in shape

  • Recover from birth more quickly
  • Reduce anxiety and stress
  • Feel more energetic during pregnancy

Family Training

Working out as a family brings about healthy habits that can last a lifetime. Showing your kids that you care about fitness and health will be one of the best gifts to for your kid(s).

  • Simple to follow training class/session
  • Do a mix of strength, cardio & flexibility
  • Try our NEW yoga/ stretch class to help destress and get a better sleep.

Training For Runners

With the warmer weather and now not being allowed to do many of the different types of cardio workouts since almost ALL GYMS are closed. Learn to run more efficient and injury free.

  • Learn prober warm ups & cool downs
  • strength training specific for runners
  • Reduce injures by learning to stretch

Customizable Meal Plans

Success doesn’t just happen in the gym. So we provide the tools to make eating right easier.

  • Learn easy tricks to eat healthier
  • learn meal planning and shopping
  • Find the best menu that fits your lifestyle

The Benefits Of ONLINE Personal Training:

  • LIVE, NO Videos!
  • Workouts Tailored to the Individual
  • real trainers, real time and real results
  • Training for Adults, Kids, Athletes 
  • fitness & nutrition coaching
  • Stay Motivated With Access To You Trainer 24/7

unlike pre-taped workout videos, our personal training is live, so the trainer knows exactly what clients are doing, making it easy to correct clients who may be doing an exercise or movement wrong – or encourage a client to keep going if he/she needs motivation.

We Have THE BEST Personal Trainers In NYC!

"We've Been Serving the NYC area For Over 20 Years and have Over 30 Certified And Insured Personal Trainers and fitness/Health experts That I've Personally Vetted. When A Trainer Goes To Your Home Or Private Gym, You Can Be Confident That You're Getting The Best!"

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