LIVE 1 On 1 VIRTUAL
Personal Training
*NO prerecorded videos*
Live one on one online Personal Training
No gym. No rude People. No Traveling. Just results.
Workout Programs designed Just For you
Our expert staff of Trainers Specialize in every modality including sports specific, weight loss, strength training, cardio, pilates, yoga, boxing and dance backgrounds!
No Time To Exercise? Try Our 25 Minute Workouts. You'll Work Harder, Not Longer. All Our Routines Are Based Around Interval Training Such As Tabata, HIIT, Etc.. All Our Routines Are Super Focused On Your Specific Goals!
Virtual Personal Training can be done ANYWHERE!
All you need is an internet connection and we can meet for a 25 minute Personal Training session that provides the same interaction that you would have if it were face to face. If you have equipment that you can incorporate into your training that’s great, but don’t worry if you don’t because all of our trainers are able to train with or without equipment.
Online Personal Training Options
Adult Training
Specializing In Quick, Efficient And Injury Free Workouts. From Sports Specific, Weight Loss, Strength Training, Cardio, Pilates, Yoga And Boxing.
Kids Training
Looking to get your kid(s) moving. We have trainers who specialize in kids fitness.
Mommy & Baby And Pre/Post Natal
We have female and male trainers certified in pre/post natal training. Train safely, ask questions and get your body back in shape
Family Training
Working out as a family brings about healthy habits that can last a lifetime. Showing your kids that you care about fitness and health will be one of the best gifts to for your kid(s).
Training For Runners
With the warmer weather and now not being allowed to do many of the different types of cardio workouts since almost ALL GYMS are closed. Learn to run more efficient and injury free.
Customizable Meal Plans
Success doesn’t just happen in the gym. So we provide the tools to make eating right easier.
Online Personal Training Options
Adult Training
Specializing In Quick, Efficient And Injury Free Workouts. From Sports Specific, Weight Loss, Strength Training, Cardio, Pilates, Yoga And Boxing.
Kids Training
Looking to get your kid(s) moving. We have trainers who specialize in kids fitness.
Mommy & Baby And Pre/Post Natal
We have female and male trainers certified in pre/post natal training. Train safely, ask questions and get your body back in shape
Family Training
Working out as a family brings about healthy habits that can last a lifetime. Showing your kids that you care about fitness and health will be one of the best gifts to for your kid(s).
Training For Runners
With the warmer weather and now not being allowed to do many of the different types of cardio workouts since almost ALL GYMS are closed. Learn to run more efficient and injury free.
Customizable Meal Plans
Success doesn’t just happen in the gym. So we provide the tools to make eating right easier.
The Benefits Of ONLINE Personal Training:
unlike pre-taped workout videos, our personal training is live, so the trainer knows exactly what clients are doing, making it easy to correct clients who may be doing an exercise or movement wrong – or encourage a client to keep going if he/she needs motivation.
We Have THE BEST Personal Trainers In NYC!
"We've Been Serving the NYC area For Over 20 Years and have Over 30 Certified And Insured Personal Trainers and fitness/Health experts That I've Personally Vetted. When A Trainer Goes To Your Home Or Private Gym, You Can Be Confident That You're Getting The Best!"
Nathaniel W. Oliver
Owner of Type A Training of NYC.
Contact Us Today And Let Us Know What You're Looking For.
