Live one to one online Kids Fitness
It's recommended that kids ages 6 to 17 years do moderate-to-vigorous physical activity everyday. But what to do if They're stuck indoors? We’ve got you covered!
Live One To One Online Kids Fitness
It's Recommended That Kids Ages 6 To 17 Years Do Moderate-To-Vigorous Physical Activity Everyday. But What To Do If They're Stuck Indoors? We’ve Got You Covered!
Workout Programs designed Specifically for your child
Our expert staff of Trainers Specialize in every modality including sports specific, strength training, cardio, pilates, yoga, boxing and even dance!
LIVE Online Kids Fitness Training Options
Our expert trainers are able to train with or without equipment, so all you need is an internet connection and 25 minutes! For those wanting a more comprehensive online kids fitness Training session, we also have 45 Minute Workouts at a special price (please enquire).
Online Kids Fitness
Quick, Efficient And Injury Free Workouts. Our trainers will evaluate your child and discuss your fitness and health goals prior to the first session. We will incorporate Strength Training, Cardio, Bootcamp type workouts to get your kid's heart pumping and bodies moving.
Kids Yoga
Yoga has benefits beyond overall physical health. It is known to enhance mental and emotional health with fundamental breath work and impacts all aspects including enhancing imagination, concentration, and academic performance.
Kids Sports
Sports specific workouts and drills build strength, flexibility and agility for all sports such as Soccer, Gymnastics, Basketball, Dance, Tennis, Baseball and more. One sport is focused on for two to three weeks before rotating to another sport (you can choose or we can).
Kids Fitness
Quick, Efficient And Injury Free Workouts. Our trainers will evaluate your child and discuss your fitness and health goals prior to the first session. We will incorporate Strength Training, Cardio, Bootcamp type workouts to get your kid's heart pumping and bodies moving.
Kids Yoga
Yoga has benefits beyond overall physical health. It is known to enhance mental and emotional health with fundamental breath work and impacts all aspects including enhancing imagination, concentration, and academic performance.
Kids Sports
Sports specific workouts and drills build strength, flexibility and agility for all sports such as Soccer, Gymnastics, Basketball, Dance, Tennis, Baseball and more. One sport is focused on for two to three weeks before rotating to another sport (you can choose or we can).
We Have THE BEST Personal Trainers In NYC!
"We've Been Serving the NYC area For Over 20 Years and have Over 30 Certified And Insured Personal Trainers and fitness/Health experts That I've Personally Vetted. When A Trainer Goes To Your Home Or Private Gym, You Can Be Confident That You're Getting The Best!"
Nathaniel W. Oliver
Owner of Type A Training of NYC.
Contact Us Today And Let Us Know What You're Looking For.