Frequently Asked Questions about online personal trainer

Normally a new client $150 promo to test things out and see if you think we are a good fit for you.  After this you will be given a few options on what training frequency you would like. We structure payments and workout programs monthly.  The three options are training 1x weekly, 2x weekly or 3x weekly each month,

Something new that is only for NYC residents is we now offer in-person personal training that can be purchased and would be done at the start of each month. 

We’d love the opportunity to make things right and improve your experience. If you are having issues or would like to share feedback with someone from our team, please contact us at help@25minuteworkouts.com. 

I would hate to see you go! But you may cancel your recurring package by contacting us within 10 days before your next scheduled payment.

Buying the promo on this page you are required to commit to 3 months of training. Although by the fist session you don't think we are a good fit you can cancel and we will give you a full refund.

Your coach will design your workouts to incorporate the equipment that is available to you during your travels: a hotel gym, resistance bands that you bring in your suitcase, or nothing at all!

You can switch trainers at anytime and for what every reason. If you aren't happy or just want to try something new, let me know. We routinely get requests from clients wanting to use two trainers at once. For example some clients will use a trainer only for strength training and another trainer exclusively for yoga or pilates.

If your medical professional has cleared you for exercise, then working with a personal coach can be highly beneficial for preventing or managing many common chronic conditions and injuries. Your trainer will design safe, effective workouts that meet your specific needs. If you have any further questions, please email us at help@25minuteworkouts.com, and we'll be more than happy to make a recommendation.

You can switch trainers at anytime and for what every reason. If you aren't happy or just want to try something new, let me know. We routinely get requests from clients wanting to use two trainers at once. For example some clients will use a trainer only for strength training and another trainer exclusively for yoga or pilates.

Personal trainers cannot legally tell their clients what foods to eat or give meal plans as they are not degreed nutritionists and, it is against our “scope of practice” to give advice on specific supplements that our clients should take. However, what we can and will do is review the foundation of healthy nutrition, and assist clients on tracking their nutrition through food logs to create awareness and accountability.

We can help you make permanent lifestyle changes and behavior modifications which will allow you to “know thyself” and thus find success. If a client has complicated medical problems or health needs, they are often referred to a nutritionist for more in depth assistance.