Benefits from Doing
25 Minute Workouts

With our 25 minute program you will receive an efficient workout saving you time and keeping your busy New York City day on track!

5 Ways You Benefit from 25 Minute Workouts?

You'll have Access to some of the best NYC trainers that work in popular gyms around the city.

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    It's quick with little to no equipment. In fact most of the 25 Minute workouts are done in the privacy of clients homes and private gyms.
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    By limiting the group to 4 people maximum we can make it about all about the YOU.  The workouts are 100% based on your needs and goals of The group.
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    STOP SPINNING... Maintain More Muscle – HIIT, Tabada, etc. helps you burn calories, lose weight and lose fat while still maintaining muscle.
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    Burn more calories than traditional exercise, or burn the same amount of calories in a shorter amount of time.
  • Best part no spending time booking a class online. No Extra Accounts Or Log-Ins Needed. We set you up with times that work for you! 

Over 20 Years Of Experience Training Clients In The Most Demanding Market In The Word

“All trainers are certified, insured and personally interviewed by me. When a trainer goes to a clients home or private gym this is an extremely important factor for them to consider when picking a trainer.”

Nathaniel W. Oliver
Owner of Type A Training of NYC.

First Workout FREE, If You Don't Like It Get Your Money Back No Questions Asked!

We know you’ll love these workouts so thats why we're going to offer the first workout for FREE and if you don't like the workout for any reason get a full refund back with no questions asked.

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